Be an active generator of experiences.

Segment from the Second Hour that you can find on

Exploring how thinking and observing your eating habits can be used to expand your awareness so that you can make conscious choices.

Topics in the full episode:

  • how do you create a break in your programs?
  • the importance of making conscious decisions – even if they’re bad ones
  • fast food and posh restaurants
  • sunk costs
  • what are “niggles”
  • relationships