Segment from the Second Hour that you can find on
https://www.subscribestar.com/posts/681327
Exploring how thinking and observing your eating habits can be used to expand your awareness so that you can make conscious choices.
Topics in the full episode:
- how do you create a break in your programs?
- the importance of making conscious decisions – even if they’re bad ones
- fast food and posh restaurants
- sunk costs
- what are “niggles”
- relationships
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